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Sunday, September 13
2:00 pm - 4:00 pm
Welcome to this unique exploration of the energy body through powerful mudras (hand postures), breath work, energetic activations and guided meditations based on the award- winning card deck and book set “Mudras for Awakening the Energy Body”.
Learn powerful practices from author/teacher Alison DeNicola. Through this workshop you will:
This is a self-empowerment workshop. You will leave feeling more centered, connected and aware of your energetic potential.
Alison DeNicola is a yoga, mindfulness and meditation teacher from the Kripalu tradition. She is certified in Five Element Yoga ®, Divine Sleep Yoga Nidra®, Aromayoga ®, Therapeutic Restorative Yoga, Chakra Coaching and Chakra Therapy. She is the author of the bestselling Mudras for Awakening the Energy Body and Mudras for Awakening the Five Elements deck and book sets published by U.S. Games Systems Inc. as well as Yoga Dogs, Yoga Cats and The Divine Feather Messenger deck and book sets. Alison has two upcoming inspirational card decks- Nature and Soul Yoga Wisdom and the Infinite Wisdom of the Chakras due out later in 2020. Alison is currently the National Sales and Marketing Manager at US Games Systems