Sweet Dreams
Body Mind & Soul is Houston's favorite crystal shop & metaphysical store, with great offerings like Sweet Dreams. If you have any questions about products or classes, please contact us.
Body Mind & Soul is Houston's favorite crystal shop & metaphysical store, with great offerings like Sweet Dreams. If you have any questions about products or classes, please contact us.
From the bestselling author of the Good Night Yoga series
Get ready to send your little one off to a good night’s sleep with Sweet Dreams: Bedtime Visualizations for Kids.
This book includes eight visualizations that help kids slow down, breathe, and become aware of their bodies so they can relax into a good night’s sleep. Whether they are envisioning flying a kite, making it rain, or rocketing to the moon, Sweet Dreams offers guided narratives that will spark their imaginations, as well as breathing techniques that encourage restful relaxation.
Inspired by the popular Cloud Journey Visualization at the end of Good Night Yoga, Sweet Dreams offers proven techniques to help children calm down and settle both physically and mentally so they can enjoy a good night’s rest.
Visualizations include Shrinking Down, Blowing Bubbles, Rocketing to the Moon, Making It Rain, Galloping Through a Meadow, Diving Underwater, Flying a Kite, and Bedtime Breathing.
Mariam Gates has helped thousands of children, parents, and teachers through her Kid Power Yoga program. With more than 20 years of experience working with young people, she has combined her dedication to teaching yoga with her skills as an educator to guide children in accessing their own inner source of strength, confidence, problem-solving, and creativity.
Suitable for 4-8 years
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Our family-run gift & crystal shop is tailored to provide you with all the tools you need for modern spiritual living. Shop crystals, self-care, books, decks, candles & wellness at our storefront or online.
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Body Mind & Soul Houston
7951 Katy Freeway Suite N
Houston Tx 77024
713-993-0550
info@bmshouston.com
Holiday Hours:
Mon, Dec 18 - Sat, Dec 23: 10:00 am - 6:30 pm
Sun, Dec 24, Christmas Eve: 11:00 am - 4:00 pm
Mon, Dec 25, Christmas Day: CLOSED
Tues, Dec 26 – Sat, Dec 30: 10:00 am – 6:00 pm
Sun, Dec 31, New Year's Eve: 12:00 pm - 4:00 pm
Mon, Jan 1, New Year's Day: CLOSED