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Recipes and Rituals for Radical Self Care
Founders of an all-natural beauty site and store called CAP Beauty, Kerrilynn Pamer and Cindy DiPrima Morisse, have written this book to share their wisdom on the benefits of natural beauty, foods, and mindfulness techniques. Natural beauty is about making choices that create true radiance from the inside out. It is in the foods we eat to the way we move, and how we care for ourselves and our planet.
You’ve already purified your meals, workouts, and bodies by returning to clean naturals. Now it’s time to align your beauty routine with the other wellness practices you follow. What we put on our skin is easily as important as what we put in our mouths. But natural beauty is about much more than just products. Through routines, recipes, and rituals, High Vibrational Beauty addresses beauty from the inside out and vibrancy from the outside in.
Divided into seasons and focused on self-care and rejuvenation, High Vibrational Beauty combines mantras, meditations, natural skin care regimens, and more than 100 plant-based recipes to help you achieve radical radiance. This is the only guidebook you need to create true and lasting beauty for the mind, body, and soul.