Discover the power of a simple scent.
Aromatherapy is the practice of using pure essential oils extracted from plants as remedies for emotional, physical and spiritual wellbeing. The healing properties of essential oils can relieve headaches, muscular pain, and cold and flu symptoms. A few drops in your skincare regime can increase hydration, treat acne and regenerate damaged skin. What’s more, essential oils can shift your mood, improve your sleep patterns and lower feelings of anxiety to make you feel restored, relaxed and renewed.
A Scented Life is a journey into the senses, bringing this ancient practice into today's world. Aromatherapy expert Pat Princi-Jones details what different essential oils can do for you and demonstrates the many ways to mix and apply oils in your daily life for maximum long-term benefits.
About the Author
Aromatherapy advocate and specialist Pat Princi-Jones first became interested in essential oils when she was introduced to the exotic scent of jasmine blooms more than 30 years ago and she has never looked back. With a background in teaching, she first established her aromatherapy career in the 1990s as a trainer for one of Australia’s leading pure essential oil brands, In Essence and then went on to become the education manager for the company. Today, she is best known for her engaging and inspiring teachings on the therapeutic power of essential oils in the aromatherapy retail sector throughout Australasia. She regularly features on YouTube and writes articles that shed light on essential oils and how to use them in everyday life. Pat is an associate member of IAAMA, the International Aromatherapy & Aromatic Medicine Association.