{"product_id":"meditation-help-for-empaths-youre-not-doing-it-wrong-on-zoom-with-kristina-woods","title":"09\/27 Meditation Help for Empaths: You're NOT Doing It WRONG! On Zoom with Kristina Woods","description":"\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eSunday, September 27\u003cbr\u003e12:00 pm - 1:30 pm\u003c\/strong\u003e\u003cstrong\u003e\u003cbr\u003e\u003cbr\u003eVia Zoom\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eIs your hyper-critical empath brain trying to convince you that you can't meditate?\u003c\/li\u003e\n\u003cli\u003eDo you have the perception that you're 'bad' at meditating because you get distracted?\u003c\/li\u003e\n\u003cli\u003eDo you feel emotionally overloaded and wish you could calm your 'worry mind'?\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eThen this class is for YOU! \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eIn this class you'll learn some basic meditation techniques - with you as an empath in mind -that are designed to help you gently relax away from your judging and worrisome mind, and support you in working WITH distractions, as opposed to fighting against them.\u003c\/p\u003e\n\u003cp\u003eYou'll also learn some options for meditation, so that you can develop a meditation practice that works best for YOU!\u003c\/p\u003e\n\u003cp\u003eYou'll leave this class feeling confident about beginning or strengthening your meditation practice.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003ePlease have a pen, paper and water available for the class. A comfortable and quiet place for the class duration is preferred. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cem\u003e\u003cb\u003eThis listing is for Zoom participation.\u003cstrong\u003e Attendance will be limited to 20 participants. \u003c\/strong\u003eYou will receive a download with the Zoom link and class handouts prior to class.\u003c\/b\u003e\u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cimg height=\"377\" width=\"283\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0556\/6506\/6057\/files\/Kristina_480x480.jpg?v=1664909533\" alt=\"\"\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cem\u003eKristina is a psychic medium, energy shifter and Advanced Reiki practitioner who works with people, pets and spaces. Kristina connects with Divine guidance, primarily through intuition, clairvoyance, and clairsentience, to support you in healing and getting answers on your pathway to wholeness and peace. Kristina connects with your angels and guides to clear your energy field or your space of stuck and negative energy, and other influences. Kristina brings in support and guidance from your light beings if you struggle with your energetic boundaries, connecting with Spirit, understanding your life’s calling, or with other life issues.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cem\u003eIn 2019, Kristina completed an apprenticeship with well-known psychic and metaphysical teacher, Cyndi Dale. Prior to her work as a psychic and energy shifter, Kristina spent many years working in the field of non-profit in the areas of crisis, suicide and gun violence prevention. She sees clients virtually and in-person \u0026amp; is an instructor at Body Mind and Soul. Kristina is committed to guiding humans and animals toward a peaceful and loving coexistence with each other and the planet.\u003c\/em\u003e\u003c\/p\u003e","brand":"Body Mind \u0026 Soul","offers":[{"title":"Default Title","offer_id":50014553833781,"sku":null,"price":25.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0556\/6506\/6057\/files\/BMSMeditationHelpforEmpaths.jpg?v=1725913694","url":"https:\/\/bmshouston.com\/products\/meditation-help-for-empaths-youre-not-doing-it-wrong-on-zoom-with-kristina-woods","provider":"Body Mind \u0026 Soul Houston","version":"1.0","type":"link"}