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Skinny & Co. Peppermint Oil Pulling Coconut Oil helps you achieve an overall healthier mouth. Including oil pulling in your daily routine prior to brushing your teeth will lead to fresher breath, whiter teeth, and stronger gums.
Directions: Begin with a teaspoon-sized amount of Peppermint Oil Pulling Coconut Oil. Swish around in the mouth for up to twenty minutes. (Start with a smaller amount of time and eventually work up to longer periods.) When finished, spit the oil into a trash can and brush your teeth as you normally would.