The Storyteller: The Princess & The Pea Meditation with Kimberley Cooper
Let's explore the wisdom of stories.
In this lesson, we'll read The Princess & The Pea story with fresh eyes and then discuss how to apply any of the lessons to our own lives, followed by a guided meditation.
The lesson or theme of this story is to recognize and cultivate awareness around our judgments, bias, and prejudices and how those get directed or reflected towards ourselves and others. Making the mistake of judging a book by it’s cover can lead to divisiveness!
This guided meditation story class can help you revisit the magic and wisdom found within storytelling. This class will explore familiar stories, from fables to children's tales, poems to myths, retold by the your teller of stories, Kimberley, followed by a guided ‘absorption’ meditation.
We’ll use meditation techniques such as tuning into our senses, becoming familiar with our own energy, and enabling alignment and coherence inside our bodies. All that's required is your presence and openness to hear the story.
Please bring:
- Yoga mat, blanket, meditation cushion and/or yoga block as we will be sitting on the floor. Students can sit in a chair if needed.
- Notebook and writing utensil
- Water for hydration
This listing is for in-person participation at Body Mind & Soul's physical location. Attendance will be limited to 12 participants.
General Class Information
If you need to cancel your workshop registration, please notify us 24 hours before the workshop begins. Failure to cancel a workshop registration will result in a full charge for the missed class. Our workshops often sell out and this policy allows others to enjoy our classes.
All our classes are considered to be open to age 18 and up, though specific classes may have a lower age limit set. If a lower age limit is allowed in a class, then a minor may attend but still requires an adult guardian to be present.
If your class is online, then you should receive a Zoom link via email after registration. If you do not receive an email within 48 hrs of your class, please check your Spam folders and then contact us so we can get your class information to you.