This Journal F*cking Works: Science, Ritual, and Art of Journaling (4)
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Build a better relationship with yourself using This Journal F*cking Works—a full-color guide that transforms journaling into a powerful tool for self-discovery and effective communication. Author Tara Schuster shares her candid, relatable journey in overcoming the resistance to journaling, making it approachable and enjoyable.
Unlock the secrets of meaningful introspection with this essential guide that features:
- Insightful techniques: Learn various journaling methods tailored to your needs, including Morning Pages and Gratitude Journals.
- A supportive ritual: Create a daily practice that transforms journaling from a chore into a self-care ritual.
- Empowering insights: Discover the science behind journaling and how it can radically change your life for the better.
This Journal F*cking Works is not just a book; it's your new best friend in the journey of self-discovery. Embrace your inner voice and watch how journaling f*cking works for you.
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