Soothe the Soul Notebook Journal
Pickup available at Body Mind & Soul
Usually ready in 24 hours
Part journal, part inspiration, Soothe the Soul Notebook is most needed when you feel low, stressed, unsettled, or overwhelmed, - when taking on anything more can feel like too much.
Create moments of calm whenever you need with this gentle, low-pressure book. The ideas, activities, and thoughts within this mindfulness book are invitations to slow down and prioritize self-care—without having to figure out how to do it on your own.
Use these empowering affirmations, exploratory questions, simple meditations and activities, and uplifting quotes to soothe your soul. Each page offers a counter to any frayed feelings and is a companion in giving yourself the peace you are looking for.
Details:
- Written by Amelia Riedler
- Illustrated by Steve Potter
Body Mind & Soul is Houston's favorite crystal shop & metaphysical store, with great offerings like Soothe the Soul Notebook Journal. If you have any questions about products or classes, please contact us.
Please note: Some products offered on our website are rooted in traditional and spiritual beliefs, and their benefits may not be scientifically proven, and cannot be guaranteed. For more information on the intended use and limitations of these products, please see our Disclaimer.