11/09 Cord Cutting Sound Meditation With Ginger Jean and Soufiane Sattva
Sunday, November 9
10:00 am - 12:00 pm
In Person at Body Mind & Soul
Join us for a deep group meditation and ritual of releasing and cutting the cords that tied us down while being lifted into new possible energies of the starting year. During this session we will all write down our sorrows, our suppressed feelings, and anything else holding us back and release them into the communal cutting bowl. We will then do small meditations and breathing exercises directing our energies into candles that will embody those feelings.
Once the breathing exercise and short meditation are over everyone will lay down for a energetic cord cutting of our individual bodies while we burn candles in the communal bowl for the cord cutting. Crystals will be placed in your palms for receiving and letting go while Ginger walks around and cuts energetic ties on each person individually, all while Soufiane will play the bowls and gong to help elevate everyone to their highest emotional field or release and receive through a sound healing meditation.
Sound Healing uses the power of sound to restore one’s mind and body back to a state of balance. The harmonic vibrations of traditional Tibetan Singing Bowls, Gongs and Crystal Bowls tuned to 432hz have a profound effect on the receiver, promoting healing and well being. The sounds act as a focal point, reducing and eliminating mind chatter, leading to a release of deep-rooted tensions and emotional blocks.
There will be light touching in the class, so please dress comfortably.
Please bring:
- A yoga mat or something comfortable to lie on
- A blanket, pillow, eye pillow/mask if so desired (optional)
- A bottle of water for hydration
- Dress comfortably
- Notepad for journaling (optional)
This listing is for in-person participation at Body Mind & Soul's physical location. Attendance will be limited to 12 participants.
Ginger's metaphysical journey began young, inspired by her ancestral connections and a love for the macabre. She delights in blending old-world crafts with modern practices. Since 2019, she’s been an active part of the Body Mind and Soul community. Fascinated by crystals and their metaphysical properties, she believes they amplify energy and promote inner balance. Her teachings and personal work explore connections to the earth, the fae, and higher beings. Ginger’s classes are mostly hands-on, she believes true understanding comes through physical experience and active learning, bringing magic to life in a tangible, grounded, and accessible way for others.
Soufiane Sattva is a Certified Crystal Healer and Second-Degree Reiki practitioner. He uses his knowledge of vibrational healing to clear and balance your chakras (nonphysical energy vortexes along the spinal column.) After spending many years as a musician and music producer, he has also had training in chakra healing with Sound Gongs.
General Class Information
If you need to cancel your workshop registration, please notify us 24 hours before the workshop begins. Failure to cancel a workshop registration will result in a full charge for the missed class. Our workshops often sell out and this policy allows others to enjoy our classes.
All our classes are considered to be open to age 18 and up, though specific classes may have a lower age limit set. If a lower age limit is allowed in a class, then a minor may attend but still requires an adult guardian to be present.
If your class is online, then you should receive a Zoom link via email after registration. If you do not receive an email within 48 hrs of your class, please check your Spam folders and then contact us so we can get your class information to you.