Experience deep relaxation as the healing soundwaves of crystal and metal healing bowls clear your chakras and energy.
Sound Healing FAQ
What is a Sound Healing session?
A Sound Bath is a meditative experience in which you will be bathed in sound. The practitioner may use singing bowls, chimes, voice, or various percussion instruments. The sounds waves and vibrations will surround you and help to bring you to a place of relaxation and healing.
When should you get a Sound Healing session?
Anytime you would like. Here are some examples of when or why people book a session:
- Relief from a stressful experience (hectic work or lifestyle)
- Alleviation from chronic pain
- Feeling stuck and not moving forward in life
- To find mental clarity
- Coping with grief
- Relief from anxiety
- Major life transitions
- Connection to their spiritual path
- Energy boost or needing to feel empowered
- Woke up on the wrong side of the bed
How to prepare for your Sound Healing session:
Prior to your appointment, you may want to take some time to determine the intention of your session. Find some quiet time to journal, think, or meditate on your needs. Be sure to share them with your practitioner as you go into the session. Try to come to the session as relaxed as possible.
Three to 4 hours before your session, it is advised that you refrain from eating heavy meals, consuming caffeine, sugar, or alcohol.
Be sure to wear comfortable, loose clothing. In terms of jewelry, you may want to remove any heavy items before the session begins. Right before your appointment, be sure to use the restroom so that you will not need to interrupt your session. Silence any devices that you have brought with you so that you do not get distracted.
After your session, it is advised that you have plenty of water and some dark chocolate (it helps to ground you back into the earth).
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