Embrace empathy with the #1 New York Times bestselling companion to the books I Am Love and I Am Peace!
Being human means you are full of possibility. You learn, dream and wonder at the world around us. But you can also make mistakes and have feeling that you are uncomfortable with.
From the bestselling team that created I Am Yoga, I Am Peace, I Am Love, and I Am One comes a hopeful celebration of the human family.
I Am Human affirms that you can make good choices by acting with compassion and having empathy for others and yourself. When we find common ground, we can feel connected to the great world around us and mindfully strive to be our best selves.
This book includes a guided meditation.