Energetic Bubbles: Creating Sacred Spaces for Home and Sleep with Beth Hammer
Couldn't load pickup availability
Are you looking to create a peaceful and protected space in your home and during sleep? This class focuses on the concept of "energetic bubbles" — intentional energy fields that can help create a sense of safety, calm, and well-being.
Whether you're aiming to shield your living space from external stressors or to enhance the quality of your sleep, these techniques can help you cultivate a sanctuary of peace and tranquility.
In this class, we will explore:
- Understanding Energetic Bubbles: Learn about the concept of energetic bubbles and their impact on the environment around you.
- Creating Bubbles for Sleep: Discover techniques for establishing a calming, protective bubble around your sleeping area to promote restful and rejuvenating sleep.
- Practical Tools and Rituals: Utilize visualization, intention setting, and other practical tools to create and maintain these energetic spaces.
- Personalized Energy Practices: Develop and customize your own energetic practices to align with your specific needs and preferences.
- Supporting Others: Learn how to guide others, including children, in creating an energetic bubble for restful sleep.
Please bring something comfortable to lie down on (yoga mat, blanket, etc.), a pillow, a journal and writing utensil, and water for hydration.
This listing is for in-person participation at Body Mind & Soul's physical location. Attendance will be limited to 10 participants.
Beth has been practicing Reiki since 2012. After witnessing the impact that Reiki had on her life, and the lives of those around her, she knew she wanted to share this simple yet powerful healing practice with others. Beth apprenticed with Reiki Alliance Master Melanie Harrell to become a Reiki Master.
With a background in working in science labs, Beth has spent 8 years teaching science to middle school and high school students. Exploring topics from the world around us, ranging from Earth Science to the Science of Happiness. Beth is passionate about exploring the intersection of science and spirituality, and how our lives can be enriched and transformed through fostering an understanding of this intersection. In addition to teaching Reiki, Beth offers Reiki healing sessions in the Cypress area, dedicated to fostering holistic wellness and inner harmony.
General Class Information
If you need to cancel your workshop registration, please notify us 24 hours before the workshop begins. Failure to cancel a workshop registration will result in a full charge for the missed class. Our workshops often sell out and this policy allows others to enjoy our classes.
All our classes are considered to be open to age 18 and up, though specific classes may have a lower age limit set. If a lower age limit is allowed in a class, then a minor may attend but still requires an adult guardian to be present.
If your class is online, then you should receive a Zoom link via email after registration. If you do not receive an email within 48 hrs of your class, please check your Spam folders and then contact us so we can get your class information to you.