03/05 Empath School Series - Embracing Your Empath Self with Kristina Woods
Thursday, March 5
In-Person at Body Mind & Soul
This is the first session of a 12-week series that meets twice monthly, on the 1st and 3rd Thursdays of each month.
Classes may be taken individually or as a part of the full journey.
Empath School: Your Journey to Wholeness
Empath School is a 12-part series designed to offer Empaths foundational, progressive knowledge and experiences meant to enhance your understanding of yourself as an energetically sensitive person.
Students will also engage in study and practices that support personal and spiritual growth.
In this series, you’ll learn:
• What it means to be an empath and your value as one
• The power of the auric field and how it serves as your energetic boundary
• What subtle energy is and how to work with it & clear it when necessary
• How the heart center is key to spiritual alignment and to finding inner peace
• About the soul & spirit, How to connect with your spiritual guidance and intuition
• How healing the heart, mind, and soul is part of the spiritual journey
• What it means to develop and follow a spiritual practice
• How to connect with your Light Being Council
• How to identify and work with your spiritual gifts, and connect with your divine service work
Section I: The Importance of Being an Empath
Week 1: Embracing Your Empath Self
This is the first session of a 12-week series. Classes can be taken individually.
Are you sensitive to the feelings and experiences of others? Are your sensitivities taking a toll on you? Are you concerned that something is missing in your life? These are the concerns shared by most empaths!
In this session, we’ll explore what it means to be an empath. We’ll discuss:
- The evolution of empaths
- The five qualities of the empath
- The different types of empaths
- How being an empath impacts our daily lives
In the practice portion of the class, we will work with a simple, but powerful meditation that helps with grounding & expanding the energy field. We will also spend time connecting with our personal identities as empaths.
Leave this session with a clearer understanding of who you are as an empath & the many positive qualities that empath’s possess!
Please bring:
- Paper and a pen
- Water or a beverage in a closed container
Attendance will be limited to 12 participants.
In-Person at Body Mind & Soul or Via Zoom (hybrid option)
General Class Information
If you need to cancel your workshop registration, please notify us 24 hours before the workshop begins. Failure to cancel a workshop registration will result in a full charge for the missed class. Our workshops often sell out and this policy allows others to enjoy our classes.
All our classes are considered to be open to age 18 and up, though specific classes may have a lower age limit set. If a lower age limit is allowed in a class, then a minor may attend but still requires an adult guardian to be present.
If your class is online, then you should receive a Zoom link via email after registration. If you do not receive an email within 48 hrs of your class, please check your Spam folders and then contact us so we can get your class information to you.