Only Quality Authentic Gemstones
All our crystals are ethically-sourced, authentic gemstones purchased from a direct representative of the mine that produces them. Most jewelry is sourced directly from certified gemologists.
An essential manual for yoga teachers and students to create a trauma-sensitive practice that benefits and supports all.
People are turning to yoga for its stress-reducing practice and transformative philosophy. But for those who have a trauma history, the practice can be triggering. The Essential Guide to Trauma Sensitive Yoga offers an inclusive approach to yoga for teachers and students of all ages and abilities, especially those who have experienced trauma. Some of the themes covered include:
About the Author
Lara Land is a deeply compassionate somatic therapist, life coach, consultant, and yoga-teacher trainer specializing in trauma sensitivity. Her work is directed in helping to heal trauma, both subtle and significant, and to train others to do the same using yoga, meditation, mindfulness, and breathing practices. Lara has spent the last twenty-five years studying and sharing yoga asana, chanting, meditation, and philosophy directly from her teachers in India. Her commitment is to honor the traditions of yoga by responding to the needs of each individual using a unique combination of practices and techniques that are appropriate for their personal growth. Lara is the owner of Land Yoga, coproducer of SOULFest, and executive director of Three and a Half Acres Yoga. Her self-published life-purpose planner, My Bliss Book, was released in 2018. She has been featured in Yoga Journal, New York Magazine, the Huffington Post, and on NY1, Fox5, CBS, and Pix11.
IN-STORE PICKUP always free and usually ready in 24 hours. See our hours & directions page to plan your pickup.
Our family-run gift & crystal shop is tailored to provide you with all the tools you need for modern spiritual living. Shop crystals, self-care, books, decks, candles & wellness at our storefront or online.
Mon - Sat 10am - 6pm
Sun: 12pm - 5pm
Receive updates on new promotions, products, classes, and events. It's like magic in your mailbox!