Finding the Still Point
One of the simplest, easiest-to-understand guides to Zen meditation–with audio exercises to serve as meditation companions.
Through Zen meditation it is possible to find stillness of mind even amidst our everyday activities–and this book reveals how. With easy-to-understand instructions, practical lessons, and short-but-sweet tid-bits of useful information, beloved Zen master John Daido Loori shares the way of Zen meditation in terms that even those starting from the very beginning can understand. Guided audio instructions–available for download online–supplement the teachings throughout the book, giving beginners the tools they need to take that first step into Zen practice and meditation.
About the Author
JOHN DAIDO LOORI was the spiritual leader and abbot of Zen Mountain Monastery in Mt. Tremper, N.Y., and the founder and director of the Mountains and Rivers Order. He was a dharma heir of Taizan Maezumi Roshi and a lineage holder in both the Soto and Rinzai lineages. He was also a painter and photographer with many exhibitions to his credit. He authored numerous other books including The Eight Gates of Zen.
Body Mind & Soul is Houston's favorite crystal shop & metaphysical store, with great offerings like Finding the Still Point. If you have any questions about products or classes, please contact us.
Please note: Some products offered on our website are rooted in traditional and spiritual beliefs, and their benefits may not be scientifically proven, and cannot be guaranteed. For more information on the intended use and limitations of these products, please see our Disclaimer.