Get Your Yoga On
Body Mind & Soul is Houston's favorite crystal shop & metaphysical store, with great offerings like Get Your Yoga On. If you have any questions about products or classes, please contact us.
Body Mind & Soul is Houston's favorite crystal shop & metaphysical store, with great offerings like Get Your Yoga On. If you have any questions about products or classes, please contact us.
Yoga is a healthful, stress-busting, powerfully life-changing practice that is truly for everyone! You don’t need to be young, flexible, or athletic to do yoga, and you don’t need to spend hours on the mat. You just need to be yourself and commit to practicing at least five minutes a day.
Here, renowned yogi Kino MacGregor presents a basic, self-paced plan to encourage you to try each of the thirty foundational poses included and slowly build a regular yoga practice. Through step-by-step instructions, over two hundred color photographs, and modifications for different body types and abilities, Kino makes yoga possible at whatever level you may be. By challenging yourself for just five minutes a day, you will end up learning a strong, basic yoga sequence that you can grow and adapt for a lifetime of yoga.
FREE SHIPPING with minimum purchase. See our shipping page for details.
IN-STORE PICKUP always free and usually ready in 24 hours. See our hours & directions page to plan your pickup.
EASY RETURNS with 30 days or purchase. See our refund policy for details.
Our family-run gift & crystal shop is tailored to provide you with all the tools you need for modern spiritual living. Shop crystals, self-care, books, decks, candles & wellness at our storefront or online.
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Body Mind & Soul Houston
7951 Katy Freeway Suite N
Houston Tx 77024
713-993-0550
info@bmshouston.com
Holiday Hours:
Mon, Dec 18 - Sat, Dec 23: 10:00 am - 6:30 pm
Sun, Dec 24, Christmas Eve: 11:00 am - 4:00 pm
Mon, Dec 25, Christmas Day: CLOSED
Tues, Dec 26 – Sat, Dec 30: 10:00 am – 6:00 pm
Sun, Dec 31, New Year's Eve: 12:00 pm - 4:00 pm
Mon, Jan 1, New Year's Day: CLOSED