The Things You Can See Only When You Slow Down
How to Be Calm and Mindful in a Fast-Paced World by Haemin Sunim. This best-selling mindfulness guide is written by a renowned Buddhist meditation teacher from Korea. Here, Sunim "illuminates a path to inner peace and balance amid the overwhelming demands of everyday life." Full of simple illustrations, profound words, and poignant messages, this is a must-read for everyone trying to navigate the 21st century.