Journey Within: A Meditation Workshop on Zoom with Raye Lynn Rath-Rondeau
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Sunday, February 9
10:00 am - 12:00 pm
via Zoom
Journey Within … through breath and meditation, into that place inside of you that exists beneath all the static and the noise, beneath the mind, beneath the thoughts and all of the internal chatter, dialogue and commentary. Journey within, where you will find and experience calm, clarity … peace … quiet stillness … steadiness and ease … all right inside of you.
This Workshop will include:
- Simple Breathing Practices (Pranayama) that you can use every day, to center, calm, revitalize and restore you.
- Specific meditation practices and techniques to create a direct experience of your own awareness – beyond the thoughts, stories and reactions to external circumstances.
- Yoga Nidra: The Sublime Meditation - Discover stillness, peace, joy, steadiness and ease – all hidden in plain sight – right inside of you!
Join Raye Lynn Rath-Rondeau for a special Meditation Workshop. With over 30 years of teaching and a lifetime of practice, Raye Lynn is known as a master yoga and meditation instructor, yoga nidra facilitator and teacher trainer.
Please have ready a comfortable place for meditation and breath work, a blanket and pillow for yoga nidra, and a dedicated journal for your notes and insights.
No previous experience necessary. Reserve your space now! Register online, in person or by phone.
This listing is for Zoom participation. You will receive a download with the Zoom link prior to class. Attendance will be limited to 22 participants.
Raye Lynn Rath-Rondeau, ERYT 500, CYT, CYNF is a Yoga, Meditation and Yoga Nidra Instructor and Teacher Trainer, Psychic Intuitive, Tarot & Oracle Card Reader, Spiritual Advisor & Life Coach. Raye Lynn is known in Houston and throughout the country as a senior yoga, meditation, and yoga nidra instructor, facilitator, and teacher trainer. She also comes from a long lineage of psychic intuitives, tarot readers and medicine keepers. Through her teaching of yoga, meditation, and yoga nidra, along with her psychic, intuitive and healing abilities, Raye Lynn has helped and guided many people through big life changes and challenges to live their best life for nearly 30 years.
General Class Information
If you need to cancel your workshop registration, please notify us 24 hours before the workshop begins. Failure to cancel a workshop registration will result in a full charge for the missed class. Our workshops often sell out and this policy allows others to enjoy our classes.
All our classes are considered to be open to age 18 and up, though specific classes may have a lower age limit set. If a lower age limit is allowed in a class, then a minor may attend but still requires an adult guardian to be present.
If your class is online, then you should receive a Zoom link via email after registration. If you do not receive an email within 48 hrs of your class, please check your Spam folders and then contact us so we can get your class information to you.