Mindful Living
Everyday Spiritual Practices from Yoga and Ayurveda draws from yogic philosophy and foundations to invite you to bring conscious spiritual practices into your life.
In this heartfelt and inspiring book, author Katie Manitsas shares sacred practices to help cultivate a spiritual life focused on meditation, intention setting, prayer and chanting, and daily rhythms to soothe the soul. She also provides routines for honoring the energy body, working with the elements, and eating food with kindness. Even adopting just one or two of the practices will create lasting change in your life and deeply transform the state of your soul.
Everyday Spiritual Practices offers tools for growth and reformation that will allow you to experience deeper self-confidence and a powerful intuition arising in your life.
Body Mind & Soul is Houston's favorite crystal shop & metaphysical store, with great offerings like Mindful Living. If you have any questions about products or classes, please contact us.
Please note: Some products offered on our website are rooted in traditional and spiritual beliefs, and their benefits may not be scientifically proven, and cannot be guaranteed. For more information on the intended use and limitations of these products, please see our Disclaimer.