Body Mind & Soul Blog

Read our most recent blogposts on current astrology transits, store updates, and helpful how-to's from some of our favorite staff & guest writers.

Peridot: Courageous Self-Healing

Peridot: Courageous Self-Healing

Denise Welling
Peridot is the traditional birthstone of August, that has a powerful magic all its own! With stories of fire, the sun, and protection in it's mythology, this stone brings light into situations where we feel scared.  Peridot lends us courage to take a clear look at ourselves, let go of toxic situations, and discover our own self worth.
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New Moon in Leo

New Moon in Leo

Denise Welling
The moon will be new this Thursday July 28 in the fiery sign of Leo at 12:55 pm CST. This new moon in Leo may be giving you a nudge to express yourself.  Leo rules the heart so speaking from the heart and self-expression is a definite go. This new moon in Leo may be a call to stand in your power and it puts the focus back on you. 
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Best Gifts for Leo Sun Sign

Best Gifts for Leo Sun Sign

Denise Welling
If you’re looking for the perfect birthday gift for someone born under the Leo sun sign, look no further! We’ve put together a list of gifts and gift ideas that are sure to please even the most particular Leo. Pamper your favorite Leo with a thoughtful gift for their solar return, and they'll happily share their fiery, generous energy with you!
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Our Top 10 Crystals

Our Top 10 Crystals

Denise Welling
At Body, Mind, & Soul, we have a little bit of everything, but the number one thing that people come to us for is….you guessed it, the crystals!  Out of curiosity, we pulled the list of our top 10 most popular crystals purchased at our store and wanted to share.  Grab one of our top crystal bestsellers to add to your collection today!
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Ruby: Fiery Power

Ruby: Fiery Power

Denise Welling
Ruby is the traditional birthstone of July and has a life force all its own, with the brilliant red color of this gem make it seem that this was forged of sacred fires. The wearer of rubies is believed to be given a boost of courage and determination. All of its fiery attributes can help us stand up for ourselves and for others, so it's the perfect power stone to wear when we're ready to be loud & proud!
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Full Moon in Capricorn

Full Moon in Capricorn

Denise Welling
The moon is on her way to being full this Wednesday July 13 in the earthy sign of Capricorn at 1:38 pm CST.  This earthy full moon could mean our feelings may need to take a backseat to what is practical and workable - we can love and appreciate our feelings while not being ruled by them.  Instead ask yourself, “what feelings am I holding in and fearful of expressing?".
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Gift Ideas for a Cancer

Gift Ideas for a Cancer

Denise Welling
If you’re looking for the perfect birthday gift for someone born under the Cancer sun sign, look no further! We’ve put together a list of gifts and gift ideas that are sure to please even the most particular Cancer. Pamper your favorite Cancer with a thoughtful gift for their solar return, and they'll happily share their loving & intuitive energy with you!
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New Moon in Cancer

New Moon in Cancer

Denise Welling
The moon is on her way to being new this Tuesday, June 28 in the watery sign of Cancer at 9:52 pm CST.  This new moon in Cancer can stir up deep feelings especially those emotions linked to home, family and mother. We may need some quiet time to ourselves to sort out our more complex feelings and to ask ourselves what we need in order to feel safe, secure and content. 
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Pearl: Transformative Self-Care

Pearl: Transformative Self-Care

Denise Welling
Pearls are known to be one of the birthstones for the month of June, and have often been associated with femininity, Goddess energy, and beauty. As a pearl resembles the moon, we often use it to enhance calming and soothing energy, encourage healthy change & transformation, and emotional healing.  When you wear pearls, you carrying a little self-care with you!
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Crystals for the Summer Solstice

Crystals for the Summer Solstice

Denise Welling
Tapping into the power of stones is a great way to celebrate and capture the essence of the Summer Solstice! Since the Summer Solstice is the longest day of the year, connecting to fire energy & creativity could feel expansive, but calming & soothing water energy stones or love & leisure stones may also feel needed this time of year. 
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How to Celebrate the Summer Solstice

How to Celebrate the Summer Solstice

Denise Welling
The Summer Solstice takes place on the longest day of the year when the sun is at it's peak, and this year it occurs Tuesday, June 21st. Summer is a time of abundance and life, but also waiting and leisure as we wait for our spring plantings and projects to flourish & grown.  Here are some suggestions for ways to celebrate & honor this bright and fun season for yourself!
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Full Moon in Sagittarius

Full Moon in Sagittarius

Denise Welling
The moon is on her way to being full this Tuesday June 14 in the fiery sign of Sagittarius at 6:52 am CST. This full moon can either act as a reminder to set our sights on a particular goal before we take action or bring to our attention current situations where we need to be more flexible and adaptable. Let's take a break from our ruts and routines and see what new adventures await!
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